Premium Package
12 weeks – $600 or $200 per month
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system.
- 12 meetings – Up to 60 minute in-person for weekly accountability check-ins which can include a blood pressure screening.
- Personalized life assessment & goal setting
- Weekly texts for increased motivation and accountability.
- Nutrition coaching incorporating Nutritional Epigenetics and Life coaching as needed
* Nutritional Epigenetics is a deeper look into your personal or family dietary history
Plus Package
12 weeks – $450 or $150 per month
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system.
- 12 meetings – 30 minute in person weekly accountability check-ins.
- Additional weekly texts for increased motivation and accountability.
Basic Package
12 weeks – $300 or $100 per month
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system
- Twelve weekly email accountability check-ins
* After twelve weeks, I will continue to be an accountability partner for any package for a reduced price and benefits.
Inspired Wellness, LLC
Kim Lemasters, MPH, CLC, CSC