Premium Package
12 week commitment – $900
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system.
- 12 meetings – Up to 60 minute virtual/phone weekly accountability check-ins which can include a blood pressure screening.
- Weekly recipes with macros already calculated.
- Personalized life assessment & goal setting.
- Additional texting/availability for extra motivation and accountability.
- Nutrition coaching incorporating Epigenetics and Life coaching as needed
* Nutritional Epigenetics discusses the way foods affect changes in our genes and can sometimes help us avoid specific diseases.
Plus Package
12 week commitment – $600
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system.
- 12 meetings – 30 minute weekly virtual/phone accountability check-ins.
- Additional texts for increased motivation and accountability.
Basic Package
12 week commitment – $450
Benefits:
- Free phone consultation
- Personalized tracking system.
- Weekly assessment of personalized tracking system
- Twelve “hands-off” weekly email or text accountability check-ins
*After the goal is achieved, I will continue to be an accountability partner in maintenance for any package for a reduced price and benefits.
Inspired Wellness, LLC
Kim Lemasters, MPH, CLC, CSC